Few good reasons to add a pinch of turmeric or haldi to your diet!

05-08-2017      Healthy Life

Turmeric or haldi is one ingredient in your kitchen that holds a remedy for almost all illness you are likely to encounter. A staple spice in almost all Indian households, i t has been used by Ayurvedic and Unani practitioners in India from time immemorial. Turmeric is aromatic, stimulant and tonic and also corrects disordered process of nutrition and restores the normal function of the system. This spice not only adds colour and flavour to food preparations but is packed with numerous health benefits. Here are the top 10 reasons you need to add this humble root to your food without fail!

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Amazing Health Benefits Of Honey And Cinnamon!

03-08-2017      Healthy Life

Cinnamon and honey are two of the most powerful kitchen ingredients. They have long been associated with Chinese and Ayurveda medicines. Individually too they have wonderful healing properties but when you mix the two together, the combination is very potent with amazing health benefits. Let’s take a look at some of the benefits of having honey and cinnamon.

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