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06-02-2019 Fitness
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The Connection Between the Immune System and the Gut
27-10-2017 Generic Medicines
Just how crucial our immune system is can be lost on us at times. First it’s important to know the basics of what it is and what it does. But we also need to know what it needs and how to keep it strong! We can’t abuse it and take it for granted. Unless it’s actively maintained, it won’t function well and is sure to breakdown.
Why should we go for Generic Substitutes
05-08-2017 Generic Medicines
Your doctor has prescribed a drug but that particular brand isn’t available in the medical store (or is too expensive). The store chemist, in this case, may look at the chemical composition of the drug and then suggest alternative medicines that have the same salts as the one mentioned in your prescription. For instance, if the doctor has prescribed Crocin, a branded drug commonly used to treat fever and pain, the main salt in the drug is Paracetamol. The chemist may thus suggest another drug – branded or unbranded – that has similar amount of Paracetamol. Unbranded (generic) medicines are generally more affordable and effective but some doctors may prefer prescribing branded Medicines Because the Generic Salts are Not That Convenient to be prescribed.
A Healthy Spine is the Foundation Of A Healthy Future
05-08-2017 Fitness
Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors—all while dealing with your back pain. This blog is written to highlight a few fairly simple things you can do to help achieve some level of comfort and pain relief. Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors—all while dealing with your back pain. This blog is written to highlight a few fairly simple things you can do to help achieve some level of comfort and pain relief.
Some new and surprising findings about cholesterol
03-08-2017 Healthy Heart
These latest findings could change the way we look at cholesterol
Why and How to Unwind ??
03-08-2017 Unwind
Got a problem to fix but running low on energy? Not feeling one hundred percent? Everyone needs some time just to unwind themselves. Whether this is by having a peaceful sleep or doing something you love to do, everyone needs time for themselves. Follow this guide to unwind, de-stress and chill out, so that you can take a breath and relax.
FITNESS MANTRA
03-08-2017 Fitness
“One can be said to be in a perfect state of health when one is physically fit, mentally calm and emotionally steady,"
Few good reasons to add a pinch of turmeric or haldi to your diet!
05-08-2017 Healthy Life
Turmeric or haldi is one ingredient in your kitchen that holds a remedy for almost all illness you are likely to encounter. A staple spice in almost all Indian households, i t has been used by Ayurvedic and Unani practitioners in India from time immemorial. Turmeric is aromatic, stimulant and tonic and also corrects disordered process of nutrition and restores the normal function of the system. This spice not only adds colour and flavour to food preparations but is packed with numerous health benefits. Here are the top 10 reasons you need to add this humble root to your food without fail!
Amazing Health Benefits Of Honey And Cinnamon!
03-08-2017 Healthy Life
Cinnamon and honey are two of the most powerful kitchen ingredients. They have long been associated with Chinese and Ayurveda medicines. Individually too they have wonderful healing properties but when you mix the two together, the combination is very potent with amazing health benefits. Let’s take a look at some of the benefits of having honey and cinnamon.
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